This is a sample mind movie and trailer for the Medicine Mondays Workbook and group. We are building momentum and energy for healing by choosing music to engage the emotional body, images to inspire the mind and words to reprogram the subconscious mind. Happy healing adventures!

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email me at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email me at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! Remember to send me an email: tonya@morningstarcwc.com if you would like to join us Sunday morning at 6 am past for the live dream interpretation session. Join us for a free live dream interpretation zoom experience Sunday March 10th at 6 am pst. Email tonya@morningstarcwc.com for details. Type "Free Live Dream Interpretation" in the subject line. For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email me at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! Remember to send me an email: tonya@morningstarcwc.com if you would like to join us Sunday morning for the live dream interpretation. Link to Drunvalo Melchezedek video on activating the pineal gland derived from ancient Mayan traditions. https://youtu.be/ht4plXcBgmo?si=tOfY_AbRmTFOiDTg Join us for a free live dream interpretation zoom experience Sunday March 10th at 6 am pst. Email tonya@morningstarcwc.com for details. Type "Free Live Dream Interpretation" in the subject line. For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! Join us for a free live dream interpretation zoom experience Sunday March 10th at 6 am pst. Email tonya@morningstarcwc.com for details. Type "Free Live Dream Interpretation" in the subject line. For this 7 day series, this week only through March 11th, 2024, put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! Join us for a free live dream interpretation zoom experience Sunday March 10th at 6 am pst. Email tonya@morningstarcwc.com for details. Type "Free Live Dream Interpretation" in the subject line. For this 7 day series, this week only put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

🌟 Experience the transformative power of "Dreamtime Meditations" with Dr. Elliott. Walk through the gateway to deep relaxation and profound spiritual growth. Imagine awakening each morning feeling refreshed, rejuvenated, and empowered by the wisdom and guidance offered by your dreams. Whether you're seeking relief from stress and anxiety, longing for a deeper connection to your inner self, or simply craving a moment of peace and tranquility amidst life's hustle and bustle, "Dreamtime Meditations" with Dr. Elliott are here to guide you on your journey. This guided meditation empowers you to tap into the rich tapestry of your subconscious mind, unlocking insights, healing emotional wounds, and charting a course towards greater fulfillment and self-discovery. Transform your nights, transform your life! Join us for a free live dream interpretation zoom experience Sunday March 10th at 6 am pst. Email tonya@morningstarcwc.com for details. Type "Free Live Dream Interpretation" in the subject line. For this 7 day series, this week only put "free drawing" in the comments on every meditation that you do and you'll be entered into a drawing to win a free Somatic Archeology or Dream Interpretation session with Dr. Elliott and some other fun prizes. To book a session, visit my website at https://tonya128.wixsite.com/morningstar-cwc or email at tonya@morningstarcwc.com Check out our 21 Day Meditation challenge that we did over the holidays and challenge yourself to build a new habit of meditation. https://youtu.be/AGCwg4eYrRo Healing, guided sleep meditation, dream interpretation, help with sleep, help with nightmares, help with anxiety, help with work related stress. Grounding meditation, vagus nerve reset, Cherokee spirituality, Native American therapist.

This is a remix of Day 5 from your meditation challenge with upgraded graphics and audio. The intention of this meditation is to help you bring ease and grace into your manifesting current and create some space for joy in your life. Blessings, Tonya

Embrace Life. Live Life As an Adventure. Create Joy. Meditate. Love.

This meditation is designed to help you ground your spiritual energy into your body and the earth and to help you stay emotionally regulated. This is especially helpful for folks who are doing trauma work, reintegrating from a ceremonial weekend or just need help with emotional regulation. It is designed to help us integrate all the parts of Self. The meditation starts at around 8 minutes. The "Breathe, Ground Settle" technique is adapted from Dr. Ruby Gibson's Work with Somatic Archeology. Her book, My Body, My Earth, is a great resource.

In this casual meditation, spirit reminds us to take responsibility for our vibrational nature and challenges us to raise our collective consciousness. Healing happens when we can see the divine in one another. Adadoligi, Tonya